Harissa Roasted Carrot Farro Bowl

Enjoy a simple and tasty Farro Bowl with harissa carrots, cooked farro, chives, and goat cheese. The harissa carrots add a bit of spice, while the goat cheese brings a creamy touch. It's a satisfying and straightforward meal that combines hearty farro with flavorful elements.

Q: Can I use a different grain instead of farro?A: Yes, you can substitute farro with other grains like quinoa, brown rice, or couscous.

Q: Is harissa paste readily available, or can I make it at home?A: Harissa paste is available in many grocery stores, but you can also make it at home by blending red chili peppers, garlic, olive oil, and spices. Adjust the spice level to your liking.

Q: Can I prepare any components of this recipe in advance?A: Yes, you can cook the farro, roast the garlic, and prepare the yogurt sauce in advance. However, it's recommended to roast the carrots and tomatoes just before serving for optimal freshness.

Q: Can I customize the toppings based on dietary preferences?A: Absolutely! Feel free to modify the toppings according to your dietary needs. You can add grilled chicken, roasted vegetables, or even a vegan cheese substitute.

Q: How do I store leftovers?A: Store leftover components separately in airtight containers in the refrigerator. Reheat the farro and vegetables gently, and assemble the bowl just before serving to maintain the desired textures.

Q: Can I make this recipe gluten-free?A: Yes, you can use gluten-free grains such as quinoa or rice instead of farro. Ensure that other ingredients, including the harissa paste, are gluten-free as well.

Q: Can I use a different type of cheese if I don't have goat cheese?A: Certainly! Feta, blue cheese, or even shredded Parmesan can be excellent alternatives depending on your taste preferences.

Q: How long does it take to roast the garlic?A: Roasting garlic typically takes 15-20 minutes at 400°F (200°C). Keep an eye on it to prevent burning, and remove it from the oven when the cloves are soft and golden.

Q: Can I make a larger batch for a crowd?A: Yes, you can easily scale up the ingredients to serve more people. Adjust the quantities based on the number of servings you need.

Q: Can I make the yogurt sauce ahead of time?A: Yes, the yogurt sauce can be prepared a day in advance and stored in the refrigerator. Allow it to come to room temperature before serving for the best flavor.

Harissa Roasted Carrot Farro Bowl

Ingredients

For the Farro:

  • 1 cup farro
  • 2 cups water
  • Pinch of salt

For the Harissa Roasted Carrots:

  • 1 lb carrots, peeled and sliced into sticks
  • 2 tablespoons olive oil
  • 2 tablespoons harissa paste
  • Salt and pepper to taste

For the Jammy Tomatoes:

  • 1 pint cherry tomatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Roasted Garlic Chive Yogurt Sauce:

  • 1 cup Greek yogurt
  • 3 cloves garlic, roasted and minced
  • 2 tablespoons fresh chives, chopped
  • Salt and pepper to taste

For Salad Toppings:

  • Goat cheese, crumbled
  • Toasted almonds, sliced

For Garnish:

  • Fresh parsley, chopped

Instructions

Farro:

  1. Rinse the farro under cold water.
  2. In a medium saucepan, combine farro, water, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 25-30 minutes or until the farro is tender but still has a chewy texture.
  3. Once cooked, fluff the farro with a fork and set aside.

Harissa Roasted Carrots:

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the carrot sticks with olive oil, harissa paste, salt, and pepper until evenly coated.
  3. Spread the carrots on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes or until the carrots are tender and slightly caramelized.

Jammy Tomatoes:

  1. Preheat the oven to 375°F (190°C).
  2. Toss cherry tomatoes with olive oil, salt, and pepper. Place them on a baking sheet.
  3. Roast in the oven for 15-20 minutes or until the tomatoes are soft and beginning to burst.

Roasted Garlic Chive Yogurt Sauce:

  1. Roast the garlic cloves in a preheated oven at 400°F (200°C) for 15-20 minutes or until soft and golden. Let them cool, then mince.
  2. In a bowl, combine Greek yogurt, roasted minced garlic, chopped chives, salt, and pepper. Mix well.

Assembling the Farro Bowl:

  1. In serving bowls, divide the cooked farro.
  2. Top with harissa roasted carrots, jammy tomatoes, crumbled goat cheese, and toasted sliced almonds.
  3. Add a generous dollop of roasted garlic chive yogurt sauce.
  4. Garnish with chopped fresh parsley.
  5. Serve and enjoy!

Notes

Ingredients

For the Farro:

  • 1 cup farro
  • 2 cups water
  • Pinch of salt

For the Harissa Roasted Carrots:

  • 1 lb carrots, peeled and sliced into sticks
  • 2 tablespoons olive oil
  • 2 tablespoons harissa paste
  • Salt and pepper to taste

For the Jammy Tomatoes:

  • 1 pint cherry tomatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Roasted Garlic Chive Yogurt Sauce:

  • 1 cup Greek yogurt
  • 3 cloves garlic, roasted and minced
  • 2 tablespoons fresh chives, chopped
  • Salt and pepper to taste

For Salad Toppings:

  • Goat cheese, crumbled
  • Toasted almonds, sliced

For Garnish:

  • Fresh parsley, chopped

Instructions

Farro:

  1. Rinse the farro under cold water.
  2. In a medium saucepan, combine farro, water, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 25-30 minutes or until the farro is tender but still has a chewy texture.
  3. Once cooked, fluff the farro with a fork and set aside.

Harissa Roasted Carrots:

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the carrot sticks with olive oil, harissa paste, salt, and pepper until evenly coated.
  3. Spread the carrots on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes or until the carrots are tender and slightly caramelized.

Jammy Tomatoes:

  1. Preheat the oven to 375°F (190°C).
  2. Toss cherry tomatoes with olive oil, salt, and pepper. Place them on a baking sheet.
  3. Roast in the oven for 15-20 minutes or until the tomatoes are soft and beginning to burst.

Roasted Garlic Chive Yogurt Sauce:

  1. Roast the garlic cloves in a preheated oven at 400°F (200°C) for 15-20 minutes or until soft and golden. Let them cool, then mince.
  2. In a bowl, combine Greek yogurt, roasted minced garlic, chopped chives, salt, and pepper. Mix well.

Assembling the Farro Bowl:

  1. In serving bowls, divide the cooked farro.
  2. Top with harissa roasted carrots, jammy tomatoes, crumbled goat cheese, and toasted sliced almonds.
  3. Add a generous dollop of roasted garlic chive yogurt sauce.
  4. Garnish with chopped fresh parsley.
  5. Serve and enjoy!

Harissa Roasted Carrot Farro Bowl

Ingredients

For the Farro:

For the Harissa Roasted Carrots:

For the Jammy Tomatoes:

For the Roasted Garlic Chive Yogurt Sauce:

For Salad Toppings:

For Garnish:

Instructions

Farro:

  1. Rinse the farro under cold water.
  2. In a medium saucepan, combine farro, water, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 25-30 minutes or until the farro is tender but still has a chewy texture.
  3. Once cooked, fluff the farro with a fork and set aside.

Harissa Roasted Carrots:

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the carrot sticks with olive oil, harissa paste, salt, and pepper until evenly coated.
  3. Spread the carrots on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes or until the carrots are tender and slightly caramelized.

Jammy Tomatoes:

  1. Preheat the oven to 375°F (190°C).
  2. Toss cherry tomatoes with olive oil, salt, and pepper. Place them on a baking sheet.
  3. Roast in the oven for 15-20 minutes or until the tomatoes are soft and beginning to burst.

Roasted Garlic Chive Yogurt Sauce:

  1. Roast the garlic cloves in a preheated oven at 400°F (200°C) for 15-20 minutes or until soft and golden. Let them cool, then mince.
  2. In a bowl, combine Greek yogurt, roasted minced garlic, chopped chives, salt, and pepper. Mix well.

Assembling the Farro Bowl:

  1. In serving bowls, divide the cooked farro.
  2. Top with harissa roasted carrots, jammy tomatoes, crumbled goat cheese, and toasted sliced almonds.
  3. Add a generous dollop of roasted garlic chive yogurt sauce.
  4. Garnish with chopped fresh parsley.
  5. Serve and enjoy!

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